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Mgq, Jun 29

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Edenvale

SKEA - Edenvale Self-Defense Workshop

Welcome to the SKEA Edenvale Self-Defense workshop. Learn the skills that can save your life.

Registration closes Jun 26, 2024 12:00

SKEA - Edenvale Self-Defense Workshop
SKEA - Edenvale Self-Defense Workshop

Time & Location

Jun 29, 2024 10:30 – 12:00

Edenvale, 108 Andries Pretorius Rd, Edenvale, 1609, South Africa

Guests

About the event

Self Defense Workshop Overview:

Introduction

-Explanation of what self defense is and its importance

-Emphasis on the necessity of self-defense skills for everyone

-Discussion on different levels of self-defense and threats

ABCs of Self-defense

-Awareness: staying alert and noticing anything suspicious

-Boundaries: establishing physical or verbal barriers

-Conflict: dealing with unavoidable confrontation

Learning Where to Strike and How:

-Focus on striking vital points and joints

-Importance of not engaging in a prolonged fight

-Utilizing the environment and everyday objects

Applications to Common Attacks:

-Wrist grab

-Throat grab

-Shirt grab

-Punch

And more.

Registration closes Jun 26, 2024 12:00

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